Ingesting a preworkout supplement containing caffeine, creatine, β-alanine, amino acids, and B vitamins for 28 days is both safe and efficacious in recreationally active men. [electronic resource]
Producer: 20150113Description: 442-9 p. digitalISSN:- 1879-0739
- Adolescent
- Amino Acids -- pharmacology
- Blood Pressure -- drug effects
- Blood Urea Nitrogen
- Body Composition -- drug effects
- Caffeine -- pharmacology
- Creatine -- pharmacology
- Dietary Supplements -- adverse effects
- Double-Blind Method
- Exercise -- physiology
- Heart Rate -- drug effects
- Humans
- Male
- Muscle Strength -- drug effects
- Oxygen Consumption -- drug effects
- Physical Endurance -- drug effects
- Recreation
- Transaminases -- blood
- Treatment Outcome
- Vitamin B Complex -- pharmacology
- Young Adult
- beta-Alanine -- pharmacology
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Publication Type: Journal Article; Randomized Controlled Trial; Research Support, Non-U.S. Gov't
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