000 01396 a2200385 4500
005 20250516053402.0
264 0 _c20120228
008 201202s 0 0 eng d
022 _a1533-4287
024 7 _a10.1519/JSC.0b013e31820f505f
_2doi
040 _aNLM
_beng
_cNLM
100 1 _aBenton, Melissa J
245 0 0 _aShort-term effects of resistance training frequency on body composition and strength in middle-aged women.
_h[electronic resource]
260 _bJournal of strength and conditioning research
_cNov 2011
300 _a3142-9 p.
_bdigital
500 _aPublication Type: Journal Article; Research Support, Non-U.S. Gov't
650 0 4 _aBody Composition
_xphysiology
650 0 4 _aBody Mass Index
650 0 4 _aBody Weight
_xphysiology
650 0 4 _aFemale
650 0 4 _aHumans
650 0 4 _aLower Extremity
_xphysiology
650 0 4 _aMiddle Aged
650 0 4 _aMuscle Strength
_xphysiology
650 0 4 _aMuscle, Skeletal
_xphysiology
650 0 4 _aPatient Compliance
650 0 4 _aResistance Training
650 0 4 _aUpper Extremity
_xphysiology
700 1 _aKasper, Mark J
700 1 _aRaab, Scot A
700 1 _aWaggener, Green T
700 1 _aSwan, Pamela D
773 0 _tJournal of strength and conditioning research
_gvol. 25
_gno. 11
_gp. 3142-9
856 4 0 _uhttps://doi.org/10.1519/JSC.0b013e31820f505f
_zAvailable from publisher's website
999 _c21123633
_d21123633