| 000 | 01107 a2200289 4500 | ||
|---|---|---|---|
| 005 | 20250516024031.0 | ||
| 264 | 0 | _c20110224 | |
| 008 | 201102s 0 0 eng d | ||
| 022 | _a1051-5313 | ||
| 040 |
_aNLM _beng _cNLM |
||
| 100 | 1 | _aLee, Thomas | |
| 245 | 0 | 0 |
_aAsk the doctor. My daughter gave me a pedometer and told me to walk 10,000 steps a day. When I wore it for a while, I realized I was taking only about 3,000 steps a day. Is 10,000 a realistic number for someone my age (70 years)? _h[electronic resource] |
| 260 |
_bHarvard heart letter : from Harvard Medical School _cJan 2011 |
||
| 300 |
_a8 p. _bdigital |
||
| 500 | _aPublication Type: Journal Article | ||
| 650 | 0 | 4 | _aAged |
| 650 | 0 | 4 | _aExercise |
| 650 | 0 | 4 | _aHealth Knowledge, Attitudes, Practice |
| 650 | 0 | 4 |
_aHealth Promotion _xmethods |
| 650 | 0 | 4 | _aHumans |
| 650 | 0 | 4 |
_aMonitoring, Physiologic _xmethods |
| 650 | 0 | 4 | _aMotor Activity |
| 650 | 0 | 4 | _aMuscle Strength |
| 650 | 0 | 4 | _aParent-Child Relations |
| 650 | 0 | 4 | _aWalking |
| 773 | 0 |
_tHarvard heart letter : from Harvard Medical School _gvol. 21 _gno. 5 _gp. 8 |
|
| 999 |
_c20605540 _d20605540 |
||