Aibar-Almazán, Agustín

Effects of Pilates training on sleep quality, anxiety, depression and fatigue in postmenopausal women: A randomized controlled trial. [electronic resource] - Maturitas Jun 2019 - 62-67 p. digital

Publication Type: Journal Article; Randomized Controlled Trial

1873-4111

10.1016/j.maturitas.2019.03.019 doi


Aged
Anxiety--therapy
Depression--therapy
Exercise Movement Techniques
Exercise Therapy--methods
Fatigue--therapy
Female
Health Surveys
Humans
Middle Aged
Postmenopause
Psychiatric Status Rating Scales
Quality of Life
Sleep
Sleep Wake Disorders--therapy