Apps, Charlotte Unpredictable shoe midsole perturbations provide an instability stimulus to train ankle posture and motion during forward and lateral gym lunges. [electronic resource] - Journal of sports sciences Sep 2019 - 1951-1961 p. digital Publication Type: Journal Article ISSN: 1466-447X Standard No.: 10.1080/02640414.2019.1609161 doi Subjects--Topical Terms: Ankle--physiologyBiomechanical PhenomenaElectromyographyFemaleHumansMuscle, Skeletal--physiologyPostureShoesSpatio-Temporal AnalysisYoung Adult