Effect of the flexibility training performed immediately before resistance training on muscle hypertrophy, maximum strength and flexibility. [electronic resource]
- European journal of applied physiology Apr 2017
- 767-774 p. digital
Publication Type: Journal Article
1439-6327
10.1007/s00421-016-3527-3 doi
Adult Humans Leg--physiology Male Muscle Strength Muscle Stretching Exercises--adverse effects Muscle, Skeletal--physiology Random Allocation Range of Motion, Articular Resistance Training--methods