Junior, Roberto Moriggi

Effect of the flexibility training performed immediately before resistance training on muscle hypertrophy, maximum strength and flexibility. [electronic resource] - European journal of applied physiology Apr 2017 - 767-774 p. digital

Publication Type: Journal Article

1439-6327

10.1007/s00421-016-3527-3 doi


Adult
Humans
Leg--physiology
Male
Muscle Strength
Muscle Stretching Exercises--adverse effects
Muscle, Skeletal--physiology
Random Allocation
Range of Motion, Articular
Resistance Training--methods