Heisz, Jennifer J

Enjoyment for High-Intensity Interval Exercise Increases during the First Six Weeks of Training: Implications for Promoting Exercise Adherence in Sedentary Adults. [electronic resource] - PloS one 2016 - e0168534 p. digital

Publication Type: Journal Article; Randomized Controlled Trial

1932-6203

10.1371/journal.pone.0168534 doi


Adolescent
Adult
Exercise
Female
Happiness
Health Promotion
High-Intensity Interval Training
Humans
Male
Oxygen Consumption
Patient Compliance
Physical Endurance
Physical Exertion
Pleasure
Sedentary Behavior
Young Adult