Self-Mobilization Using a Foam Roller Versus a Roller Massager: Which Is More Effective for Increasing Hamstrings Flexibility? [electronic resource]
- Journal of sport rehabilitation Jan 2017
- 94-100 p. digital
Publication Type: Journal Article; Review
1543-3072
10.1123/jsr.2015-0035 doi
Adult Female Hamstring Muscles--physiology Humans Male Massage--instrumentation Muscle Stretching Exercises--methods Pliability--physiology Randomized Controlled Trials as Topic