Denadai, Benedito Sérgio

Explosive Training and Heavy Weight Training are Effective for Improving Running Economy in Endurance Athletes: A Systematic Review and Meta-Analysis. [electronic resource] - Sports medicine (Auckland, N.Z.) Mar 2017 - 545-554 p. digital

Publication Type: Journal Article; Meta-Analysis; Review; Systematic Review

1179-2035

10.1007/s40279-016-0604-z doi


Athletes
Humans
Oxygen Consumption
Physical Endurance
Resistance Training
Running--physiology
Weight Lifting