Full Range of Motion Induces Greater Muscle Damage Than Partial Range of Motion in Elbow Flexion Exercise With Free Weights. [electronic resource]
- Journal of strength and conditioning research Aug 2017
- 2223-2230 p. digital
Publication Type: Journal Article
1533-4287
10.1519/JSC.0000000000001562 doi
Adolescent Adult Arm Elbow Joint--physiology Exercise--physiology Humans Male Muscle, Skeletal--physiology Myalgia--physiopathology Range of Motion, Articular--physiology Resistance Training--methods Torque Young Adult