Radaelli, Regis

Dose-response of 1, 3, and 5 sets of resistance exercise on strength, local muscular endurance, and hypertrophy. [electronic resource] - Journal of strength and conditioning research May 2015 - 1349-58 p. digital

Publication Type: Journal Article; Randomized Controlled Trial

1533-4287

10.1519/JSC.0000000000000758 doi


Adaptation, Physiological
Adult
Arm
Humans
Hypertrophy
Male
Muscle Strength--physiology
Muscle, Skeletal--anatomy & histology
Physical Endurance--physiology
Resistance Training--methods
Time Factors
Weight Lifting--physiology
Young Adult