TY  - GEN
AU  - Seco,Jesús
AU  - Abecia,Luis Carlos
AU  - Echevarría,Enrique
AU  - Barbero,Ismael
AU  - Torres-Unda,Juan
AU  - Rodriguez,Vicente
AU  - Calvo,Jose Ignacio
TI  - A long-term physical activity training program increases strength and flexibility, and improves balance in older adults
SN  - 0278-4807
PY  - 2013///0402
KW  - Age Factors
KW  - Aged
KW  - Aged, 80 and over
KW  - Exercise
KW  - Female
KW  - Humans
KW  - Male
KW  - Mobility Limitation
KW  - Muscle Strength
KW  - Physical Fitness
KW  - Postural Balance
KW  - Prospective Studies
KW  - Range of Motion, Articular
KW  - Resistance Training
KW  - Sex Factors
KW  - Spain
N1  - Publication Type: Clinical Trial; Journal Article; Research Support, Non-U.S. Gov't
UR  - https://doi.org/10.1002/rnj.64
ER  -