Granacher, Urs

Effects of core instability strength training on trunk muscle strength, spinal mobility, dynamic balance and functional mobility in older adults. [electronic resource] - Gerontology 2013 - 105-13 p. digital

Publication Type: Journal Article; Randomized Controlled Trial

1423-0003

10.1159/000343152 doi


Accidental Falls--prevention & control
Aged
Aged, 80 and over
Female
Gait--physiology
Humans
Male
Middle Aged
Mobility Limitation
Muscle Strength--physiology
Muscle, Skeletal--physiology
Postural Balance--physiology
Resistance Training--methods
Spine--physiology
Torso
Treatment Outcome