Benton, Melissa J <br/><br/>
Short-term effects of resistance training frequency on body composition and strength in middle-aged women.  [electronic resource] 

 -  Journal of strength and conditioning research  Nov 2011 
 - 3142-9 p.  digital 
<br/><br/> Publication Type: Journal Article; Research Support, Non-U.S. Gov't 
<br/><br/><label>ISSN: </label>1533-4287 
<br/><br/><label>Standard No.: </label>10.1519/JSC.0b013e31820f505f  doi 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Body Composition--physiology<br/>Body Mass Index<br/>Body Weight--physiology<br/>Female<br/>Humans<br/>Lower Extremity--physiology<br/>Middle Aged<br/>Muscle Strength--physiology<br/>Muscle, Skeletal--physiology<br/>Patient Compliance<br/>Resistance Training<br/>Upper Extremity--physiology