Mindfulness-based stress reduction versus pharmacotherapy for chronic primary insomnia: a randomized controlled clinical trial. [electronic resource]
- Explore (New York, N.Y.)
- 76-87 p. digital
Publication Type: Comparative Study; Journal Article; Randomized Controlled Trial; Research Support, N.I.H., Extramural; Research Support, Non-U.S. Gov't
1878-7541
10.1016/j.explore.2010.12.003 doi
Actigraphy--methods Adult Aged Azabicyclo Compounds--therapeutic use Eszopiclone Female Humans Hypnotics and Sedatives--therapeutic use Male Meditation Middle Aged Patient Compliance Piperazines--therapeutic use Sleep--drug effects Sleep Initiation and Maintenance Disorders--drug therapy Stress, Psychological--therapy Treatment Outcome Young Adult