Leite, José Roberto

Effect of progressive self-focus meditation on attention, anxiety, and depression scores. [electronic resource] - Perceptual and motor skills Jun 2010 - 840-8 p. digital

Publication Type: Journal Article; Randomized Controlled Trial; Research Support, Non-U.S. Gov't

0031-5125

10.2466/PMS.110.3.840-848 doi


Adult
Anxiety--psychology
Attention
Awareness
Depression--psychology
Female
Humans
Male
Meditation--psychology
Middle Aged
Mind-Body Relations, Metaphysical
Muscle Relaxation
Personality Inventory--statistics & numerical data
Psychometrics
Wechsler Scales--statistics & numerical data
Young Adult