Quantifying differences in the "fat burning" zone and the aerobic zone: implications for training. [electronic resource]
- Journal of strength and conditioning research Oct 2009
- 2090-5 p. digital
Publication Type: Journal Article
1533-4287
10.1519/JSC.0b013e3181bac5c5 doi
Adipose Tissue--metabolism Adult Anaerobic Threshold Carbohydrates Energy Metabolism Exercise Female Heart Rate Humans Male Oxidation-Reduction Oxygen Consumption Physical Endurance Physical Fitness Weight Loss