Carey, Daniel G

Quantifying differences in the "fat burning" zone and the aerobic zone: implications for training. [electronic resource] - Journal of strength and conditioning research Oct 2009 - 2090-5 p. digital

Publication Type: Journal Article

1533-4287

10.1519/JSC.0b013e3181bac5c5 doi


Adipose Tissue--metabolism
Adult
Anaerobic Threshold
Carbohydrates
Energy Metabolism
Exercise
Female
Heart Rate
Humans
Male
Oxidation-Reduction
Oxygen Consumption
Physical Endurance
Physical Fitness
Weight Loss