Kelly, Cherina M

The effect of strength training on three-kilometer performance in recreational women endurance runners. [electronic resource] - Journal of strength and conditioning research Mar 2008 - 396-403 p. digital

Publication Type: Journal Article; Randomized Controlled Trial

1533-4287

10.1519/JSC.0b013e318163534a doi


Adolescent
Adult
Athletic Performance--physiology
Female
Humans
Muscle Strength--physiology
Physical Education and Training--methods
Physical Endurance--physiology
Running--physiology
Time Factors