Breath control helps quell errant stress response. Breathe in deeply to a count of four and out again slowly. There.  Don't you feel calmer?  [electronic resource] 

 -  Harvard women's health watch  Aug 2006 
 - 6-7 p.  digital 
<br/><br/> Publication Type: Journal Article 
<br/><br/><label>ISSN: </label>1070-910X 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Activities of Daily Living<br/>Breathing Exercises<br/>Escape Reaction--physiology<br/>Female<br/>Humans<br/>Relaxation Therapy<br/>Stress, Psychological--physiopathology