van Someren, Ken A

Supplementation with beta-hydroxy-beta-methylbutyrate (HMB) and alpha-ketoisocaproic acid (KIC) reduces signs and symptoms of exercise-induced muscle damage in man. [electronic resource] - International journal of sport nutrition and exercise metabolism Aug 2005 - 413-24 p. digital

Publication Type: Journal Article; Randomized Controlled Trial; Research Support, Non-U.S. Gov't

1526-484X

10.1123/ijsnem.15.4.413 doi


Adult
Creatine Kinase--blood
Cross-Over Studies
Dietary Supplements
Double-Blind Method
Humans
Isometric Contraction
Keto Acids--administration & dosage
Male
Muscle, Skeletal--drug effects
Range of Motion, Articular--drug effects
Torque
Valerates--administration & dosage
Weight Lifting--injuries