Low vs. high glycemic index carbohydrate gel ingestion during simulated 64-km cycling time trial performance. [electronic resource]
- Journal of strength and conditioning research Aug 2004
- 466-72 p. digital
Publication Type: Clinical Trial; Comparative Study; Journal Article; Randomized Controlled Trial; Research Support, U.S. Gov't, Non-P.H.S.
1064-8011
10.1519/R-xxxxx.1 doi
Adult Bicycling--physiology Blood Glucose--analysis Cross-Over Studies Dietary Carbohydrates--pharmacology Double-Blind Method Exercise--physiology Gels Glucose--pharmacology Glycemic Index Heart Rate--drug effects Honey Humans Male Physical Endurance--drug effects Task Performance and Analysis Time Factors