My mother had numerous spinal fractures due to osteoporosis. I've just gone through menopause and tests show I don't have osteoporosis now. I have chosen not to take hormone replacement therapy. Under my doctor's directions, I'm getting adequate calcium and regular exercise. Are there any exercises I can do to reduce my risk of spinal fractures down the line?  [electronic resource] 

 -  Mayo Clinic health letter (English ed.)  Oct 2002 
 - 8 p.  digital 
<br/><br/> Publication Type: Journal Article 
<br/><br/><label>ISSN: </label>0741-6245 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Exercise Therapy<br/>Humans<br/>Osteoporosis--complications<br/>Spinal Fractures--etiology