My mother had numerous spinal fractures due to osteoporosis. I've just gone through menopause and tests show I don't have osteoporosis now. I have chosen not to take hormone replacement therapy. Under my doctor's directions, I'm getting adequate calcium and regular exercise. Are there any exercises I can do to reduce my risk of spinal fractures down the line? [electronic resource]

Producer: 20021209Description: 8 p. digitalISSN:
  • 0741-6245
Subject(s): In: Mayo Clinic health letter (English ed.) vol. 20
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Publication Type: Journal Article

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