Sleep hygiene education as a treatment of insomnia: a systematic review and meta-analysis.

Chung, Ka-Fai

Sleep hygiene education as a treatment of insomnia: a systematic review and meta-analysis. [electronic resource] - Family practice 07 2018 - 365-375 p. digital

Publication Type: Journal Article; Meta-Analysis; Research Support, Non-U.S. Gov't; Systematic Review

1460-2229

10.1093/fampra/cmx122 doi


Cognitive Behavioral Therapy
Humans
Mindfulness
Sleep Hygiene
Sleep Initiation and Maintenance Disorders--therapy