The Effects of 6 Months of Progressive High Effort Resistance Training Methods upon Strength, Body Composition, Function, and Wellbeing of Elderly Adults.

Steele, James

The Effects of 6 Months of Progressive High Effort Resistance Training Methods upon Strength, Body Composition, Function, and Wellbeing of Elderly Adults. [electronic resource] - BioMed research international 2017 - 2541090 p. digital

Publication Type: Journal Article

2314-6141

10.1155/2017/2541090 doi


Aged
Aged, 80 and over
Body Composition--physiology
Exercise--physiology
Female
Follow-Up Studies
Healthy Aging--physiology
Humans
Male
Muscle Strength--physiology