The Effect of Varying Plyometric Volume on Stretch-Shortening Cycle Capability in Collegiate Male Rugby Players.

Jeffreys, Mark A

The Effect of Varying Plyometric Volume on Stretch-Shortening Cycle Capability in Collegiate Male Rugby Players. [electronic resource] - Journal of strength and conditioning research Jan 2019 - 139-145 p. digital

Publication Type: Journal Article; Randomized Controlled Trial

1533-4287

10.1519/JSC.0000000000001907 doi


Athletic Performance
Football
Humans
Male
Muscle Strength
Plyometric Exercise--methods
Universities
Young Adult