Impact of the Nordic hamstring and hip extension exercises on hamstring architecture and morphology: implications for injury prevention.

Bourne, Matthew N

Impact of the Nordic hamstring and hip extension exercises on hamstring architecture and morphology: implications for injury prevention. [electronic resource] - British journal of sports medicine Mar 2017 - 469-477 p. digital

Publication Type: Journal Article; Randomized Controlled Trial

1473-0480

10.1136/bjsports-2016-096130 doi


Adult
Athletic Injuries--prevention & control
Hamstring Muscles--anatomy & histology
Humans
Longitudinal Studies
Male
Muscle Strength--physiology
Muscle Stretching Exercises
Ultrasonography
Young Adult