Full Range of Motion Induces Greater Muscle Damage Than Partial Range of Motion in Elbow Flexion Exercise With Free Weights.

Baroni, Bruno M

Full Range of Motion Induces Greater Muscle Damage Than Partial Range of Motion in Elbow Flexion Exercise With Free Weights. [electronic resource] - Journal of strength and conditioning research Aug 2017 - 2223-2230 p. digital

Publication Type: Journal Article

1533-4287

10.1519/JSC.0000000000001562 doi


Adolescent
Adult
Arm
Elbow Joint--physiology
Exercise--physiology
Humans
Male
Muscle, Skeletal--physiology
Myalgia--physiopathology
Range of Motion, Articular--physiology
Resistance Training--methods
Torque
Young Adult