Best medicine: the science of exercise shows the benefits beyond weight loss. Staying active resets your body's biochemical balance. Key point: go easy, but go consistently.

Best medicine: the science of exercise shows the benefits beyond weight loss. Staying active resets your body's biochemical balance. Key point: go easy, but go consistently. [electronic resource] - Harvard heart letter : from Harvard Medical School Jul 2013 - 6 p. digital

Publication Type: Journal Article

1051-5313


Exercise
Humans
Weight Loss