Effects of Sprint versus High-Intensity Aerobic Interval Training on Cross-Country Mountain Biking Performance: A Randomized Controlled Trial.

Inoue, Allan

Effects of Sprint versus High-Intensity Aerobic Interval Training on Cross-Country Mountain Biking Performance: A Randomized Controlled Trial. [electronic resource] - PloS one 2016 - e0145298 p. digital

Publication Type: Comparative Study; Journal Article; Randomized Controlled Trial; Research Support, Non-U.S. Gov't

1932-6203

10.1371/journal.pone.0145298 doi


Adult
Athletic Performance--physiology
Bicycling--physiology
Exercise--physiology
Humans
Lactic Acid--blood
Physical Fitness--physiology
Running--physiology
Simulation Training--methods