Target intensity and interval walking training in water to enhance physical fitness in middle-aged and older women: a randomised controlled study.

Handa, Shuichi

Target intensity and interval walking training in water to enhance physical fitness in middle-aged and older women: a randomised controlled study. [electronic resource] - European journal of applied physiology Jan 2016 - 203-15 p. digital

Publication Type: Journal Article; Randomized Controlled Trial; Research Support, Non-U.S. Gov't

1439-6327

10.1007/s00421-015-3267-9 doi


Age Factors
Aged
Blood Pressure--physiology
Exercise--physiology
Exercise Tolerance--physiology
Female
Heart Rate--physiology
Humans
Middle Aged
Muscle Strength--physiology
Muscle, Skeletal--physiology
Oxygen Consumption--physiology
Physical Fitness--physiology
Walking--physiology
Water