Neuromuscular Adaptations to Unilateral vs. Bilateral Strength Training in Women.

Botton, Cíntia E

Neuromuscular Adaptations to Unilateral vs. Bilateral Strength Training in Women. [electronic resource] - Journal of strength and conditioning research Jul 2016 - 1924-32 p. digital

Publication Type: Journal Article; Randomized Controlled Trial

1533-4287

10.1519/JSC.0000000000001125 doi


Adaptation, Physiological
Adolescent
Adult
Electromyography
Female
Humans
Isometric Contraction
Knee--physiology
Muscle Strength--physiology
Quadriceps Muscle--anatomy & histology
Resistance Training--methods
Young Adult