Extremely short-duration high-intensity training substantially improves the physical function and self-reported health status of elderly adults.

Adamson, Simon B

Extremely short-duration high-intensity training substantially improves the physical function and self-reported health status of elderly adults. [electronic resource] - Journal of the American Geriatrics Society Jul 2014 - 1380-1 p. digital

Publication Type: Letter; Randomized Controlled Trial

1532-5415

10.1111/jgs.12916 doi


Aged
Exercise
Female
Health Status
Humans
Male
Middle Aged
Self Report
Time Factors