10 tips to prevent injuries when you exercise. How to work out safely so you get all the health benefits without the aches and strains.

10 tips to prevent injuries when you exercise. How to work out safely so you get all the health benefits without the aches and strains. [electronic resource] - Harvard women's health watch Oct 2013 - 1, 7 p. digital

Publication Type: Journal Article

1070-910X


Back Pain--prevention & control
Exercise
Health Behavior
Health Status
Humans
Muscles--injuries
Posture
Primary Prevention--methods
Sprains and Strains--prevention & control