Fluid and electrolyte needs for training, competition, and recovery.

Shirreffs, Susan M

Fluid and electrolyte needs for training, competition, and recovery. [electronic resource] - Journal of sports sciences 2011 - S39-46 p. digital

Publication Type: Journal Article

1466-447X

10.1080/02640414.2011.614269 doi


Athletic Performance
Body Water
Dehydration--etiology
Drinking
Electrolytes--administration & dosage
Exercise--physiology
Fluid Therapy--methods
Hot Temperature
Humans
Nutritional Requirements
Physical Education and Training
Sodium--metabolism
Sports--physiology
Stress, Physiological
Sweating
Water--administration & dosage
Water-Electrolyte Balance
Water-Electrolyte Imbalance--prevention & control
Weather