Muscle activation when performing the chest press and shoulder press on a stable bench vs. a Swiss ball.

Uribe, Brandon P

Muscle activation when performing the chest press and shoulder press on a stable bench vs. a Swiss ball. [electronic resource] - Journal of strength and conditioning research Apr 2010 - 1028-33 p. digital

Publication Type: Comparative Study; Journal Article; Randomized Controlled Trial

1533-4287

10.1519/JSC.0b013e3181ca4fb8 doi


Abdominal Muscles--physiology
Analysis of Variance
Electromyography
Exercise Test--methods
Humans
Male
Muscle Contraction--physiology
Muscle Fatigue--physiology
Muscle Strength--physiology
Pectoralis Muscles--physiology
Postural Balance--physiology
Probability
Range of Motion, Articular--physiology
Shoulder Joint--physiology
Surface Properties
Task Performance and Analysis
Weight Lifting--physiology
Young Adult