The effects of ten weeks of lower-body unstable surface training on markers of athletic performance.

Cressey, Eric M

The effects of ten weeks of lower-body unstable surface training on markers of athletic performance. [electronic resource] - Journal of strength and conditioning research May 2007 - 561-7 p. digital

Publication Type: Journal Article

1064-8011

10.1519/R-19845.1 doi


Adolescent
Adult
Analysis of Variance
Humans
Lower Extremity--physiology
Male
Muscle Strength--physiology
Physical Education and Training--methods
Physical Fitness--physiology
Postural Balance--physiology
Proprioception--physiology
Soccer--physiology
Sports Equipment