Low vs. high glycemic index carbohydrate gel ingestion during simulated 64-km cycling time trial performance.

Earnest, Conrad P

Low vs. high glycemic index carbohydrate gel ingestion during simulated 64-km cycling time trial performance. [electronic resource] - Journal of strength and conditioning research Aug 2004 - 466-72 p. digital

Publication Type: Clinical Trial; Comparative Study; Journal Article; Randomized Controlled Trial; Research Support, U.S. Gov't, Non-P.H.S.

1064-8011

10.1519/R-xxxxx.1 doi


Adult
Bicycling--physiology
Blood Glucose--analysis
Cross-Over Studies
Dietary Carbohydrates--pharmacology
Double-Blind Method
Exercise--physiology
Gels
Glucose--pharmacology
Glycemic Index
Heart Rate--drug effects
Honey
Humans
Male
Physical Endurance--drug effects
Task Performance and Analysis
Time Factors